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My chops were only 1/2 inch thick so I reduced the cooking time. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. olive oil, divided, 1 Gala apple (8 to 9 oz. Fry until golden brown. Stir together first 5 ingredients, 1 Tbsp. Place pork chops in center of a lightly greased (with cooking spray) heavy-duty aluminum foil-lined sheet pan; place apple mixture around pork chops. Everybody understands the stuggle of getting dinner on the table after a long day. Add the brussel sprouts, season with salt and pepper to taste, and cook for about 12-15 minutes until crispy and browned on the outside and tender inside. Serve with brown rice or favorite whole grain for a complete and satisfying dinner. olive oil; rub both sides of each pork chop with brown sugar mixture (about 2 tsp. Add the pork to a pan and place it over medium-high heat. Put a baking sheet on the middle oven rack and preheat to 450 degrees F. Toss the Brussels sprouts and red onion in a large bowl with 1 tablespoon vegetable oil, 1/2 … Savory Brussels Sprouts with Pork and Parmesan. The mix of honey and soy sauce give it an original and interesting flavor. Recipes Quick & Easy Dinner Dessert Autumn Inspire Me. Roast sprouts 5 additional minutes or until tender. brown sugar, 1 tsp. The spiciness of the pork chops goes so well with the sweet/tart of the apple/sprouts. Also sliced the apples not as thick and par-cooked the sprouts( they were frozen so I microwaved them first for 3 min) so everything came out at the same time. salt, and 1/4 tsp. Leave out the meat if you … I like my Brussels sprouts really charred so I did broil, but were finished very quickly, maybe 2 mins. If you don’t eat pork, use any ground meat in its place. Sprinkle the brussels with garlic powder, salt and pepper. How to Make Core Workouts Better For Runners, 13 Ways to Avoid Overeating on Thanksgiving, 10 Signs You’re Not Eating Enough Protein, 12 30-Minute Thanksgiving Sides Under 270 Calories, What 1,800 Calories Looks Like on Thanksgiving Day, 8 Foods That Are Surprisingly Good For Weight Loss, Tips For Nailing Five Classic But Tricky Yoga Poses, 1 (1-pound or 450 grams) pork tenderloin, trimmed, 2 tablespoons hot or mild mango chutney or apricot preserves (certified gluten-free if necessary), 1 tablespoon whole grain mustard (certified gluten-free if necessary), 1 pound (350 grams) small fresh Brussels sprouts, trimmed and halved. Set aside for 5 mins. Transfer pork chops to a serving platter, and cover with foil to keep warm. Recipes. 4. Increase oven temperature to broil, and broil apple mixture 3 to 4 minutes or until browned and slightly charred. The best way to have brussel sprouts is paired with pork … The Brussels sprouts and apples turned brown/charred in the oven while I was baking the pork chops, so there may not need to broil it afterwards, but I did it and it was still delicious! Serve with plain rice, white or whole grain. rosemary, 1/2 tsp. Trim any silvery sinew from the pork, then slice the meat into thin medallions. Continue to roast until browned and … (12 mins. The smoky ground pork is the perfect complement, and the runny egg on top makes it saucy and delicious. Smash the garlic cloves and add them along with the Brussels sprouts and the butter. Pork. First, rub the pork chops all over with olive oil (use your hands, it’s easiest). I heeded other's warning and watched the pork and pulled it out after about 22 mins. Bonus- clean up was a breeze- since you bake everything on a foil lined pan. MyFitnessPal is part of the world’s largest digital health and fitness community, Under Armour Connected Fitness™. black pepper in a small bowl; slowly whisk in remaining 3 Tbsp. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. rosemary, 1/2 tsp. Enjoyed this! MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. Smash the Combine cumin, garlic powder, thyme, and salt in a small bowl; rub 2 teaspoons evenly over pork. Preheat the oven to 425 degrees, then get to work on the pork chops and Brussels sprouts. Toss together apple mixture and remaining vinegar mixture. Combine cumin, garlic powder, thyme, and salt in a small bowl; rub 2 teaspoons evenly over pork. This is definitely one of the most easiest thing that I can make! Toss Brussels sprouts in remaining 1 teaspoon olive oil and add to pan. These had awesome flavor..I did add the extra apple..but agree with the prior review - watch the cooking time as the chops and veggies were overdone with the stated cooking time/temp.

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brussel sprouts with pork recipe