However, since I bought my air fryer , it’s quickly become my favorite method for cooking any fish, including tilapia. Nov 2008, Place Tilapia in skillet, cook for 2-3 minutes on top of stove, turn and cook for 2 more minutes,Let drain on paper towel for minute,Serve with . 5. Tip: Lightly shake pan back and forth to ensure fish doesn’t stick after about 3 min of cooking. About 15 minutes at 350° (make sure you cover the top) For cooking tilapia, you will have to allot at least 4 to 6 minutes for each side to be cooked. Remove fish to a plate. How long do you bake tilapia fillets? Add lemon juice and apple juice to the skillet. 6. Pan-fry for 5-6 minutes. Top tilapia on top of stove recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. When butter is fragrant, arrange lightly dredged tilapia in pan and sprinkle with freshly cracked black pepper, and allow to cook for ~ 7 min or until golden brown on bottom. Place in the heated olive oil. I used to cook my fish either in the oven or in a skillet on my stove top. 30 Dec 202, You do not need to have a grill or oven to cook tilapia,All you need is a stove top and a frying pan,This recipe is designed to be a starting point . Dip each tilapia fillet into the egg, then the flour mixture, shaking off the excess. Flip, then continue to cook until fish is opaque and flakes easily with a fork. 4. I love using my air fryer for this, because it preheats in a matter of minutes, it doesn’t require any extra oil, and cooks my fish in the same amount of time every time.
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